Infrared Sauna
A heat therapy using infrared light to penetrate the skin and raise core body temperature, promoting detoxification, relaxation, and skin purification at lower temperatures than traditional saunas.
Key Details
Price Range
$30–$80
Duration
45 min
Downtime
None
Comfort Level
0/10
How It Works
Infrared light waves penetrate tissue, raising core temperature and promoting deep sweating
Best For
detoxificationrelaxationmuscle recoveryskin purification
Safety & Contraindications
FDA Cleared
Pain Level:0/10
Contraindications
- pregnancy
- cardiovascular conditions
- dehydration
Results Timeline
Immediate relaxation, cumulative detox benefits